In an effort to control the spread of COVID-19, protect the health of the students, colleagues and families of our community, and provide a safe learning and work environment here at MAPS, please notify your supervisor/administrator immediately if you have tested positive for COVID-19 or been in close contact with a positive case.
MAPS in partnership with MDH will begin the process of Contact Tracing. Contract tracing is a tool that can help slow the spread of infectious diseases, such as coronavirus disease 2019 (COVID-19). Any information you share with the MAPS and/or MDH contract tracers is CONFIDENTIAL under HIPAA regulations. This means your name and personal and medical information will be kept private.
The Employee Health Promotions team wanted to share some resources below to help employees navigate during this COVID-19 time.
Medica - Medica, our health insurance provider.
Healthiestyou by Teladoc - Free Telemedicine Benefit to any employee covered on the MAPS health plan or the covered employees household family members. Services offered are general medicine, mental health (for ages 18+), dermatology, neck and back care, nutrition, and expert medical services.
Employee Assistance Program - VITAL WorkLife
- Username: mankatoschools
- Password: member
Employee Health Promotions Newsletters - Check out current and past newsletters with great articles!
District Facilities April 2020 Newsletter on Ergonomics - Great tips on ergonomics!
Learn to Live - Learn to Live is an online resource for those of us struggling with stress, depression, sleeplessness or social anxiety, providing help anywhere, any time. Enter code MHC to access this free resource for employees and dependents on the MAPS health plan age 13 and older.
Bodyweight Interval & Flexibility/Yoga Workouts - Join Tia Dupont, Recreation Specialist is offering free workout videos. Join her google classroom, class code is 5llaq6l.
Mayo Clinic Stress/Anxiety Related Videos
Mental Health Resources
• Crisis Text Line: Text – MN to 741741 for free 24/7 assistance for mental health crisis
• Suicide Prevention Hotline: 1-800-273-TALK (8255)
• Stomp Out Suicide: 1-651-777-5222
• CDC - Stress and Coping
• Child Trends - Resources for Supporting Children’s Emotional Well-Being during the COVID-19 Pandemic
• Harvard University Managing Fears and Anxiety around the Coronavirus
• International Critical Incident Stress Foundation, Inc. COVID-19 Resources
• Very Well Mind - How to Cope With Anxiety About Coronavirus
American Red Cross - Free Mental Health First Aid for COVID-19 Online
Calm - Sleep, stress, meditations, gratitude resources, masterclass opportunities, resources for kids
Random Acts of Kindness Foundation - Assorted kindness/positivity resources
Yale - Science of Wellbeing Course
Dr. Sood - Free access to his Resilient Option Course - Use coupon code - Resilience100
Knutson + Casey, PC (www.knutsoncasey.com) - Providing full service estate planning solutions (wills, trusts, powers of attorney, and healthcare directives) in the Mankato Area. Discounts for MAPS employees. Make your estate plan part of your back to school prep.